Services for Individuals

Coaching for confidence, self-leadership, and growth, supporting thoughtful, ambitious women through seasons of change, clarity, and identity.

Amy Kiernan, CEO, Uplevel

I believe you are already creative, resourceful, and whole.
You don’t need to be fixed - you need space. To be heard, to reflect, to reconnect with your own wisdom and intuition. ❤️

  • succulents in a row

    1:1 Executive Coaching

    Deep transformation over six sessions.
    Self-leadership coaching designed to help you build confidence, clarity, and direction - from the inside out.
    €2,700 / 6 x 90-minute sessions

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  • succulents in 4 pots

    Group Coaching

    Gentle, powerful programs around a particular topic. Explore one part of your growth, building clarity, confidence, and deeper self-trust, one shift at a time.

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  • Self Directed Coaching

    Learn in your own time. With my guided coaching tools for confidence, clarity, and self-leadership, you can move at your own pace.

    Coming Soon

What clients say

  • "With a wealth of expertise and a depth of engagement delivered in each coaching session, Amy has been so helpful for me in gaining new perspectives and building momentum through action. I highly recommend Coach Amy!"

    Tom, Executive Coaching Client

  • "My work with Amy has provided clarity in both my professional and personal life. Her practice and guidance have unlocked new ways to confront obstacles and stay focused on big picture outcomes. "

    Michael, Executive Coaching Client

  • "Working with Amy is the best. Her curiosity and inquisitive approach helps you think differently about the areas of your career that you're looking to change or improve. She cares deeply and really listens to understand you as a person in order to create a plan catered to your specific needs."

    Danielle, Executive Coaching Client

1-1 Executive Coaching

Deep transformation over six sessions
Self-leadership coaching for ambitious professionals navigating change, growth, or reinvention. Grounded, spacious, and results-focused.

€2,700 / 6 x 90-minute sessions

You’ll walk away with:

  • Stronger confidence built from within - not just performance, but belief

  • Clarity in your next steps, decisions, and direction

  • A deeper understanding of your patterns, pressure points, and potential

  • Tools and language to lead yourself and others with calm authority

  • A renewed sense of identity - aligned with who you’re becoming

Group Coaching

Gentle, powerful growth in a small group setting
Supportive coaching around a specific theme — helping you explore, shift, and grow with others who get it.

€80–€120 per week / 5–8 week programs

You’ll walk away with:

  • Greater self-belief rooted in who you are, not just what you do

  • Fresh perspectives on old stories, habits, and inner narratives

  • A sense of connection to others on a similar path

  • Clarity around what matters, what’s next, and what’s truly yours

  • Practical tools to lead yourself forward with confidence and care

What is coaching? Growth from the Inside Out

Coaching is not about giving advice or handing over answers.
It’s about creating the right conditions for insight, clarity, and self-belief to emerge.

In my work - whether I’m leading a workshop, coaching a team, or working 1:1 - coaching means holding a space where people can think for themselves, build on their strengths, and take ownership of how they move forward.

It’s grounded in the principles of positive psychology:

  • that people are capable of growth

  • that we all have inner resources to draw on

  • and that learning sticks when it’s self-directed, not forced

I don’t just deliver information. I ask the kind of questions that unlock self-awareness, challenge old habits, and spark new ways of thinking.

This is rooted in coaching psychology, emotional intelligence, and real-world experience, so people don’t just learn what to do - they learn how to trust themselves while doing it.